http://mindbodysoulmag.com/blog/2007/10/15/focus-on-fitness/ Where balanced living begins Tue, 06 Jan 2009 08:34:17 +0000 http://wordpress.org/?v=2.2.2 http://mindbodysoulmag.com/blog/2007/10/15/focus-on-fitness/#comment-6 MBS Sat, 15 Dec 2007 14:38:43 +0000 http://mindbodysoulmag.com/blog/2007/10/15/focus-on-fitness/#comment-6 As busy as I am, I never use the elevators (mostly because I'm claustrophobic!) so I take the stairs. Everyday to work, at the end of the day and within the building. I probably log a few miles daily. As busy as I am, I never use the elevators (mostly because I’m claustrophobic!) so I take the stairs. Everyday to work, at the end of the day and within the building. I probably log a few miles daily.

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