http://mindbodysoulmag.com/blog Where balanced living begins Thu, 21 Aug 2008 01:45:00 +0000 http://wordpress.org/?v=2.2.2 http://mindbodysoulmag.com/blog/2007/10/15/true-beauty/#comment-10 MBS Sat, 15 Dec 2007 15:01:34 +0000 http://mindbodysoulmag.com/blog/2007/10/15/true-beauty/#comment-10 I've found as a women in my 70's (that's low 70's mind you) that less is better. I minimize the make-up I use now and find that it leaves my skin looking healthier. I also make sure I use a good moisturizer. I’ve found as a women in my 70’s (that’s low 70’s mind you) that less is better. I minimize the make-up I use now and find that it leaves my skin looking healthier. I also make sure I use a good moisturizer.

]]> http://mindbodysoulmag.com/blog/2007/10/15/healthy-you/#comment-9 MBS Sat, 15 Dec 2007 14:46:42 +0000 http://mindbodysoulmag.com/blog/2007/10/15/healthy-you/#comment-9 I try and make sure I get in at least one massage a month. It's like taking a daily vitamin. It's what I do to stay healthy. I try and make sure I get in at least one massage a month. It’s like taking a daily vitamin. It’s what I do to stay healthy.

]]> http://mindbodysoulmag.com/blog/2007/10/16/caring-for-an-aging-parent/#comment-8 MBS Sat, 15 Dec 2007 14:43:45 +0000 http://mindbodysoulmag.com/blog/2007/10/16/caring-for-an-aging-parent/#comment-8 It's never easy trying to balance caring for a parent with caring for your immediate family. I try to take advantage of this extra time with my mom to gain insight from her years of wisdom and just enjoy her company because we just never know how much time we really have with our loved ones. It’s never easy trying to balance caring for a parent with caring for your immediate family. I try to take advantage of this extra time with my mom to gain insight from her years of wisdom and just enjoy her company because we just never know how much time we really have with our loved ones.

]]> http://mindbodysoulmag.com/blog/2007/10/15/introducing-mind-body-soul/#comment-7 MBS Sat, 15 Dec 2007 14:40:36 +0000 http://mindbodysoulmag.com/blog/2007/10/15/introducing-mind-body-soul/#comment-7 Love the articles! I especially enjoy Beth Thero's regular column "Confessions of a Single Mother". It always makes me smile. Keep up the good work! Love the articles! I especially enjoy Beth Thero’s regular column “Confessions of a Single Mother”. It always makes me smile.
Keep up the good work!

]]> http://mindbodysoulmag.com/blog/2007/10/15/focus-on-fitness/#comment-6 MBS Sat, 15 Dec 2007 14:38:43 +0000 http://mindbodysoulmag.com/blog/2007/10/15/focus-on-fitness/#comment-6 As busy as I am, I never use the elevators (mostly because I'm claustrophobic!) so I take the stairs. Everyday to work, at the end of the day and within the building. I probably log a few miles daily. As busy as I am, I never use the elevators (mostly because I’m claustrophobic!) so I take the stairs. Everyday to work, at the end of the day and within the building. I probably log a few miles daily.

]]> http://mindbodysoulmag.com/blog/2007/10/15/fit-fast-foolproof/#comment-5 MBS Sat, 15 Dec 2007 14:31:40 +0000 http://mindbodysoulmag.com/blog/2007/10/15/fit-fast-foolproof/#comment-5 Here's a great holiday tip for a healthy appetizer to serve up. Slice up a few beef steak tomatoes and then place some fresh mozzarella (comes in jar w/olive oil)on each slice and sprinkle with fresh oregano. It's quick, easy, healthy and yummy! Here’s a great holiday tip for a healthy appetizer to serve up. Slice up a few beef steak tomatoes and then place some fresh mozzarella (comes in jar w/olive oil)on each slice and sprinkle with fresh oregano.
It’s quick, easy, healthy and yummy!

]]> http://mindbodysoulmag.com/blog/2007/10/15/eve-adam-what-women-and-men-don%e2%80%99t-get/#comment-2 Don Holland Mon, 15 Oct 2007 23:37:56 +0000 http://mindbodysoulmag.com/blog/2007/10/15/eve-adam-what-women-and-men-don%e2%80%99t-get/#comment-2 Great Magazine... Sign me up!! Great Magazine… Sign me up!!

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